What Does Muir Fresh Harvest Offer You?

Muir Fresh Harvest is a great way to get extremely fresh produce and specialty foods for approx. 50% off of retail pricing!

We offer a "Bundle" packed full of a variety of fruits, veggies, local artisan foods, specialty produce and local produce. We strive to provide you with the best quality ingredients for a healthy life! This Bundle is available every two weeks at "pick up locations" throughout the Salt Lake Valley. Please take a moment to review our "Bundle Offerings" and place your order today to start eating fresh with Muir Fresh Harvest! Your taste buds will thank you!

~Sincerely, Laura Muir

Friday, June 25, 2010

Caramelized Red Pearl Onions, Fennel and Brussels Sprouts

Caramelized Red Pearl Onions, Fennel and Brussels Sprouts

10 ounce Brussels sprouts, halved
1 ½ T. butter
2 cups whole red pearl onions, peeled
½ medium fennel bulb, thinly sliced
2 T. sugar
Fresh ground pepper to taste

1.    Bring a medium saucepan of lightly salted water to a boil. Add the Brussels sprouts and return to a boil; cook three minutes. Drain.
2.   In a large non-stick skillet over medium heat, melt the butter. Add the onions, fennel and sugar. Cook until golden brown, stirring occasionally, 12-14 minutes. Add the Brussels sprouts, salt, pepper; cook until heated through, 2-3 minutes.

*This is a great make ahead dish. Simply store in an airtight container in the refrigerator for up to three days. To reheat, transfer to a skillet over medium heat and cook until heated through, stirring occasionally, 5-7 minutes.
*This recipe was adapted by Laura Muir from Weight Watchers new complete cookbook.
Enjoy!

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