What Does Muir Fresh Harvest Offer You?

Muir Fresh Harvest is a great way to get extremely fresh produce and specialty foods for approx. 50% off of retail pricing!

We offer a "Bundle" packed full of a variety of fruits, veggies, local artisan foods, specialty produce and local produce. We strive to provide you with the best quality ingredients for a healthy life! This Bundle is available every two weeks at "pick up locations" throughout the Salt Lake Valley. Please take a moment to review our "Bundle Offerings" and place your order today to start eating fresh with Muir Fresh Harvest! Your taste buds will thank you!

~Sincerely, Laura Muir
Showing posts with label Fennel. Show all posts
Showing posts with label Fennel. Show all posts

Friday, June 25, 2010

Caramelized Red Pearl Onions, Fennel and Brussels Sprouts

Caramelized Red Pearl Onions, Fennel and Brussels Sprouts

10 ounce Brussels sprouts, halved
1 ½ T. butter
2 cups whole red pearl onions, peeled
½ medium fennel bulb, thinly sliced
2 T. sugar
Fresh ground pepper to taste

1.    Bring a medium saucepan of lightly salted water to a boil. Add the Brussels sprouts and return to a boil; cook three minutes. Drain.
2.   In a large non-stick skillet over medium heat, melt the butter. Add the onions, fennel and sugar. Cook until golden brown, stirring occasionally, 12-14 minutes. Add the Brussels sprouts, salt, pepper; cook until heated through, 2-3 minutes.

*This is a great make ahead dish. Simply store in an airtight container in the refrigerator for up to three days. To reheat, transfer to a skillet over medium heat and cook until heated through, stirring occasionally, 5-7 minutes.
*This recipe was adapted by Laura Muir from Weight Watchers new complete cookbook.
Enjoy!