What Does Muir Fresh Harvest Offer You?

Muir Fresh Harvest is a great way to get extremely fresh produce and specialty foods for approx. 50% off of retail pricing!

We offer a "Bundle" packed full of a variety of fruits, veggies, local artisan foods, specialty produce and local produce. We strive to provide you with the best quality ingredients for a healthy life! This Bundle is available every two weeks at "pick up locations" throughout the Salt Lake Valley. Please take a moment to review our "Bundle Offerings" and place your order today to start eating fresh with Muir Fresh Harvest! Your taste buds will thank you!

~Sincerely, Laura Muir
Showing posts with label Pea Sprouts. Show all posts
Showing posts with label Pea Sprouts. Show all posts

Saturday, June 5, 2010

Fresh Udon Noodle and Veggie Soup


Fresh Udon Noodle and Veggie Soup
(This dish can be made Vegetarian, or with your choice of meat.)

Ingredients:
1 ½ C. medium diced asparagus
1 C. sliced mushrooms
2C. Cleaned and halved snow peas
2C. Cleaned and chopped chard
1C. Chopped iceberg lettuce
1 T. fresh minced ginger (if desired)
2T. Fresh minced garlic
1C. Slivered green onions (for garnish)
Pea sprouts (for garnish)
2 quarts Stock

Preparation:
Using 3T. olive oil sauté garlic until golden on edges. (Can be done in the medium stock pot)
In a medium stock pot bring 2 qt. of stock of your choosing (fish, chicken, etc.) to a boil then reduce to a simmer.
Add chopped asparagus, sliced mushrooms, cleaned and halved snow peas, cleaned and chopped chard.
Simmer until vegetables are al dente. Add udon noodles and cook to desired doneness. Add iceberg and stir until incorporated and tender.
Serve in bowls
Garnish with green onions and pea sprouts. Serves 4-6.
Fish, chicken, beef, or pork may be added in the beginning or cooked separately and added at the end.
Enjoy!
*Recipe courtesy of Chef Jonathan Bragg

Easy Mushroom and Pea Sprout Saute


Easy Mushroom and Pea Sprout Sauté

Ingredients:

1 ½ cup Button Mushrooms, washed and sliced
1 cup Snow Peas, washed and halved
½ lb. Pea Sprouts rinsed and lay out to dry a little
3 cloves Garlic, minced
¼ cup Onion, minced
3 T. Olive Oil
Salt and Pepper to taste
1 T. Granulated Sugar
Juice of ½ of a Lemon

Preparation:

In a medium sauté pan heat olive oil, add garlic and onion, sauté until fragrant. Add in snow peas, mushrooms, lemon juice and sugar, sauté another 5 minutes. Add in pea sprouts and sauté 3-5 minutes more until pea sprouts are al dente. Sprinkle with salt and pepper to taste. Remove from heat and serve.
Enjoy!
*Recipe courtesy of Laura Muir